So - how much are you getting? When it comes to sleep most of us are simply not getting enough to sustain happiness, productivity or effectiveness levels. Being busy is like a badge of honour and [...]
Mindfulness really really can make you happy! Mindfulness involves a particular way of giving our attention to our present-moment experience. Mindfulness can help reduce worrying and fretting, or [...]
Welcome to Unimenta, the training support network designed by trainers, for trainers. We're passionate about supporting trainers and we do this through materials,guidance, news, thought-provoking blogs, on-demand professional development to postgraduate level, and lots and lots of personalised, friendly advice. Registration Number 09877534.