Mindfulness really really can make you happy! Mindfulness involves a particular way of giving our attention to our present-moment experience. Mindfulness can help reduce worrying and fretting, or [...]
Today is Walk to Work Day! Walking to work, who does that anymore? All the rushing around we feel we have to do and hitting the snooze button 5 times before crawling out of bed and barely getting [...]
Email - it's something that is still part of daily business communication (eventually we'll move to online platforms and instant messaging for a lot of this) and was originally meant to make life [...]
Welcome to Unimenta, the training support network designed by trainers, for trainers. We're passionate about supporting trainers and we do this through materials,guidance, news, thought-provoking blogs, on-demand professional development to postgraduate level, and lots and lots of personalised, friendly advice. Registration Number 09877534.