Practise integrity and you will have great relationships, make decisions much more easily and sleep well at night! Living your values day-to-day is what integrity is all about. It’s so easy to break promises, tell white lies and hide behind technology. You could even say integrity is a fast-route to happiness.
What if your attachment to being a “good” person is holding you back from actually becoming a better person? In this accessible talk, social psychologist Dolly Chugh explains the puzzling psychology of ethical behavior — like why it’s hard to spot your biases and acknowledge mistakes — and shows how the path to becoming better starts with owning your mistakes. “In every other part of our lives, we give ourselves room to grow — except in this one, where it matters most,” Chugh says.
A worksheet to help you to improve your own integrity skills – 9 questions with spaces for your answers.
Not sure which values matter most to you? This extended exercise will help you to identify them.
Being honest is being open, trustworthy and truthful…
Integrity is standing up for what you believe is right, living by your highest values…
Building integrity — keeping promises: Erick Rainey
What shapes our perceptions (and misperceptions) about science? In an eye-opening talk, meteorologist J. Marshall Shepherd explains how confirmation bias, the Dunning-Kruger effect and cognitive dissonance impact what we think we know — and shares ideas for how we can replace them with something much more powerful: knowledge.