From sleeping tips to mindfulness exercises, there are plenty of ways to separate work from your home life and create a sense of true balance. We have brought some of the best together in this PDF download.
Being proactive is a way of feeling more in control of our lives and of our futures. In a world that can seem out of control, proactivity is essential because proactive people waste no energy worrying about matters over which they have no control.
Welcome to Unimenta, the training support network designed by trainers, for trainers. We're passionate about supporting trainers and we do this through materials,guidance, news, thought-provoking blogs, on-demand professional development to postgraduate level, and lots and lots of personalised, friendly advice. Registration Number 09877534.