6-minute gratitude diary
Emma Sue says…
“I came across this last December and I’ve been using it every morning and every evening. I love it because there is a fab introduction into WHY practising gratitude makes such an impact in our lives. After several months of using it I am much more aware of what makes me happy and how many blessings I have in my life. The evening reflection helps me to notice the good and positive things that happen each and every day.”
A SIMPLE & SCIENTIFIC APPROACH to a HAPPIER AND MORE FULFILLED life – Your life doesn’t get better by chance, it gets better by change – and that’s where the 6-Minute Diary comes into play. The concept is not only based on scientific studies that are proven to increase happiness over time, but also on the feedback from more than 70.000 users. The result is a meaningful tool that induces positive and powerful habits into your everyday life!