When the world is stacked against you, do you rise or do you fall? Do you lash out or do you survive? Resilience is the ability to respond well to pressure, deal with setbacks effectively and bounce back quickly.
From sleeping tips to mindfulness exercises, there are plenty of ways to separate work from your home life and create a sense of true balance. We have brought some of the best together in this PDF download.
Are you true to your values? Do you do what you say you’re going to do? Are you honest? Do you keep your promises? In this age of transparency and visibility, it is increasingly important to demonstrate integrity.
Welcome to Unimenta, home to 7 Skills for the Future. If you’re a trainer working with soft skills or are just interested in upgrading your own, join us. It’s free and you’ll be part of a great online community! Registration Number 09877534.