7 Steps to simplifying your life

As we hurtle into the annual December dance of Christmas preparations and winding down yet another year, it’s easy to feel more overwhelmed than ever by demands on our time. We may well be juggling these demands with the additional stressof money worries and where 2017mightlead us next. We allhaveto get used to living with increasing amounts of uncertainty.

Devices are taking over our lives and it’s led roughly 15 million people in the UK to go on a “digital detox” for the sake of their health.