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Bitesized online learning

Member-only free short chunks of independent online learning leaving you with sharper self-awareness and insights you can use immediately.

Scroll down to enrol on any of these.

For more depth, upgrade to our longer self-access certificated modules with optional coaching. 

Self-access online modules
Free

Resilience FREE mini-module

Build resilience to handle setbacks, rejection and uncertainty. Get comfortable with failing. Most of all, create strong wellbeing strategies and a support network around you. This interactive mini-module will take you through some practical techniques and tips.

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Free

Being proactive FREE mini-module

This interactive mini-module will immediately raise your awareness of how to be more proactive in your life, where best to place your energy and how to respond to challenges more effectively, creatively and dynamically.

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Free

Optimism FREE mini-module

You really can learn optimism skills to enhance your happiness levels, productivity and wellbeing. Even in the midst of uncertainty and change. This interactive mini-module shows you some quick and easy tips to get you on your way!

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Free

Integrity FREE mini-module

What is integrity really? How can it help you make better decisions faster and live a life truly aligned to your values? This interactive mini-module unpacks what living with integrity means and how doing so can help you massively at work and at home.

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Free

Empathy FREE mini-module

Empathy has the power to transform all your relationships, personal and professional. You'll become a better listener and understand the power and impact of being fully present. This interactive mini-module unpicks what empathy is and how to build it.

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Free

Critical thinking FREE mini-module

Critical thinking today is all about fluidity, generating lots of ideas, managing huge amounts of information well, collaboration, creativity and resourcefulness! Let this interactive mini-module show you how to easily build these skills.

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Free

Adaptability FREE mini-module

Be able to deal with any change and any uncertainty with grace and with ease. We are all infinitely adaptable but naturally dislike change and avoid it. This interactive mini-module will show you some easy ways to build more adaptability into your life.

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