WELCOME TO THE UNIMENTA SHOP
Training resources, books and materials with our seal of approval – these products and services are carefully curated and have a connection with either the seven skills or with training generally.
Junior Texture Tangle
£4.95Part of our Trainer’s Toolkit – resources to help you build creative experiential learning exercises.
The original Tangle in a mini version with texture has bright colours and 5 wonderful textures adding great play value as an educational toy or puzzle. With bumps and grooves this Tangle provides tactile and visual sensory stimulation making it impossible to put down.
The 4 Pillar Plan: How to Relax, Eat, Move and Sleep Your Way to a Longer, Healthier Life
£8.00EMMA SUE SAYS: “This Indian GP/doctor is transforming patients’ lives by giving holistic prescriptions around lifestyle rather than pills.”
DESCRIPTION:
A revolutionary, yet simple guide to better health from the star of BBC1’s Doctor in the House.
In The Four Pillar Plan, Dr Rangan Chatterjee presents an easily accessible plan for taking control of your health and your life. Everyday health revolves around Dr Chatterjee’s four pillars: relaxation, food, sleep and movement. By making small, achievable changes in each of these key areas you can create and maintain good health – and avoid illness.
Mindfulness colouring book for children
£4.49The original Mindfulness Colouring Book for Children is the perfect introduction to mindfulness colouring, suitable for children of all ages. Filled with calming shapes and patterns that are a joy to colour, this book will help to enhance a peaceful sense of well-being whilst encouraging concentration skills and mindfulness. Created by an experienced teacher who has been teaching mindfulness to children for years. Contains a written introduction to mindfulness for children and information for adults relating to the book.
Self-Care for the Real World: Practical self-care advice for everyday life
£11.69EMMA SUE SAYS: “Empathy starts with self-care – this great book has lots of easy tips to include self-care in your everyday and I found it inspirational when I was writing the Empathy chapter for the second edition of The Advantage!”
Practical Business Communication
£15.18Great communication comes from understanding and training your brain! I wrote this book to help make it easier to understand the different processes your brain goes through when you receive email, are overloaded by a host of different messages or are having to present at short notice to a room full of new people. The first section is all about working smarter and overcoming distractions. We then take a look at how to be excellent at any kind of communication whether it’s face-to-face, on social media, on a telephone or writing. The book is perfect for those entering the workplace.
Emma Sue
·
Doodle Diary
£4.99Scribbles & Doodles is an interactive coloring journal designed to help readers nurture their creativity, mindfulness, and self-motivation. Featuring beautiful typography and coloring pages, this uplifting book presents supportive prompts and exercises along with inspirational quotes to encourage reflection through scribbling and doodling.
Five steps to being heard: how to get your message across to the right person
£4.79Do you sometimes get taken for granted, ignored or overlooked? Are you always recognised for the talents you bring? If you want someone to hear your message, then this is the book for you. It will help you identify why your message isn’t always being heard, and give you strategies to makes sure the people who matter hear what you have to say. Start being heard now.
3x Mind & Body Aromatherapy Stress Balls
£10.46Envision Stress balls are the pinnacle of Stress relief for adults and children. All three balls have different themes, mindfulness, positivity & gratitude, the three proven best methods to live a happy stress free life! Great for meditation, each stress relief toy is infused with soothing aromas to help you relax ( They also keep the area smelling fresh ).
FREE E-BOOK INCLUDED – Get our free e-book Stress Less with every purchase and take our 20 day stress less challenge.
Do Improvise: Less Push. More Pause. Better Results. A New Approach to Work (and Life) by Robert Poynton
£8.46EMMA SUE SAYS: “A great little book on the power of USING improv principles in life and at work.”
DESCRIPTION:
Everyday we deal with the unplanned and the unexpected – from a broken toaster to losing (or gaining) a major client. Our natural ability to improvise gets us through. But we feel as if we re winging it, rather than acting with courage and conviction. Robert Poynton teaches an acclaimed method to some of the world s biggest brands and companies. Improvisational skills that an actor might use on stage are honed and applied to the everyday business of work and life. The end result is a new approach that embraces change as a natural process and has creativity and innovation at its heart. With killer games to put the theory into practice, Do Improvise will help you: Become more productive without trying harder; Overcome creative blocks and generate new ideas; Respond fluently to circumstances beyond your control Inspire and motivate others; Not sure what to do next? Improvise.
The Mindfulness Colouring Book
£5.75The bestselling adult colouring book!
Working with your hands is one of the best ways to soothe anxiety and eliminate stress. This stunning, pocket-sized colouring book offers a practical exercise in mindfulness that draws on your creativity and hones your focus.
