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Training resources, books and materials with our seal of approval – these products and services are carefully curated and have a connection with either the seven skills or with training generally.

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Mindfulness colouring book for children

£4.49

The original Mindfulness Colouring Book for Children is the perfect introduction to mindfulness colouring, suitable for children of all ages. Filled with calming shapes and patterns that are a joy to colour, this book will help to enhance a peaceful sense of well-being whilst encouraging concentration skills and mindfulness. Created by an experienced teacher who has been teaching mindfulness to children for years. Contains a written introduction to mindfulness for children and information for adults relating to the book.

Modelling Clay

£1.54

Part of our Trainer’s Toolkit – resources to help you build creative experiential learning exercises.

Value modelling clay ideal for training exercises!

12 pack Happy Face Squeeze Ball/Stress Relief Toys

£3.97

Part of our Trainer’s Toolkit – resources to help you build creative experiential learning exercises.

Cheap enough to hand out as freebies, but beware: they can take over a month to arrive.

  • Random color
  • Soft and elastic
  • You can throw it, hit it or squeeze it
  • Made of PVC
  • Diameter: approx. 6cm

6-minute gratitude diary

£21.90

Emma Sue says…

“I came across this last December and I’ve been using it every morning and every evening. I love it because there is a fab introduction into WHY practising gratitude makes such an impact in our lives. After several months of using it I am much more aware of what makes me happy and how many blessings I have in my life. The evening reflection helps me to notice the good and positive things that happen each and every day.”

A SIMPLE & SCIENTIFIC APPROACH to a HAPPIER AND MORE FULFILLED life – Your life doesn’t get better by chance, it gets better by change – and that’s where the 6-Minute Diary comes into play. The concept is not only based on scientific studies that are proven to increase happiness over time, but also on the feedback from more than 70.000 users. The result is a meaningful tool that induces positive and powerful habits into your everyday life!

The 4 Pillar Plan: How to Relax, Eat, Move and Sleep Your Way to a Longer, Healthier Life

£8.00

EMMA SUE SAYS: “This Indian GP/doctor is transforming patients’ lives by giving holistic prescriptions around lifestyle rather than pills.”

DESCRIPTION:

A revolutionary, yet simple guide to better health from the star of BBC1’s Doctor in the House.

In The Four Pillar Plan, Dr Rangan Chatterjee presents an easily accessible plan for taking control of your health and your life. Everyday health revolves around Dr Chatterjee’s four pillars: relaxation, food, sleep and movement. By making small, achievable changes in each of these key areas you can create and maintain good health – and avoid illness.

The Mindfulness Colouring Book

£5.75

The bestselling adult colouring book!

Working with your hands is one of the best ways to soothe anxiety and eliminate stress. This stunning, pocket-sized colouring book offers a practical exercise in mindfulness that draws on your creativity and hones your focus.

The Job Interview Toolkit

£3.69

The exercises in this book will also make it an excellent resource for advisers, coaches and trainers that run job search and interview skills sessions. Interviews are the most nerve wracking part of job hunting, and yet many people don’t do all they can to make the right impression. Preparation is patchy, you don’t know what to wear, you’re not even sure what the company does… This book contains a simple framework that is easy to remember and will help you to get prepare for interviews. 

Doodle Diary

£4.99

Scribbles & Doodles is an interactive coloring journal designed to help readers nurture their creativity, mindfulness, and self-motivation. Featuring beautiful typography and coloring pages, this uplifting book presents supportive prompts and exercises along with inspirational quotes to encourage reflection through scribbling and doodling.

Personalised Soft-backed Notebook A5

£5.99

EMMA SUE SAYS: “I love these notebooks that you can give out at workshops. Earlier this year I ran a presentations skills workshop for a small group and got each of them one of these personalised notebooks. It’s these small touches that make such a difference!”

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