August 19, 2021
A Fresh Start
I love September - always have. It feels like a nice giant refresh button! Maybe…
January 21, 2021
Soul’s anchored…
For me anchors are what ground us, help us to feel stronger and more resilient…
October 21, 2020
Living with acceptance
In my work I listen to many people who tell me what they want to…
September 22, 2020
Promise yourself…
This is such a strange time of uncertainty and change. I often feel strong and…
July 27, 2020
To mask or not to mask….
…is that even the question? It certainly seems to be a pre-occupation for many if…
