Kickstart your 2019 with our suite of soft skills articles on Training Zone
Take a look at our new series on soft skills over on Training Zone
Happiness Hack – look for the positives in your life
For a big boost of instant happiness try listing all the positive things about your life.
Happiness Hack – be kind
Random acts of kindness can make you feel happy.
Happiness Hack – remind yourself to be patient
Random acts of kindness can make you feel happy.
Happiness Hack – make someone’s day
Random acts of kindness can make you feel happy.
Happiness Hack – learn something new every day
Lifelong learning is crucial for a successful and happy life. Get into the great habit of learning something or, even better, trying something new every day!
Happiness Hack – give thanks
There are super strong links between practising gratitude and your happiness levels. Just be focusing on three things you are thankful for in your life will make a difference.
Happiness Hack – go the extra mile
Happiness can come simply giving your best whatever you are doing.
Happiness Hack – do what’s in front of you!
Happiness can come from doing simple things in the moment, slowing down and being creative. Like making strawberry jam!
Happiness Hack – make jam
Happiness can come from doing simple things in the moment, slowing down and being creative. Like making strawberry jam!
