10 Steps to Adaptability

When the world is stacked against you, do you rise or do you fall?  Do you lash out or do you survive?  Resilience is the ability to respond well to pressure, deal with setbacks effectively and bounce back quickly.

As we hurtle into the annual December dance of Christmas preparations and winding down yet another year, it’s easy to feel more overwhelmed than ever by demands on our time. We may well be juggling these demands with the additional stressof money worries and where 2017mightlead us next. We allhaveto get used to living with increasing amounts of uncertainty.