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joy Archives - Unimenta

Blog
September 10, 2021

7 skills for young people: Optimism

How optimistic are you? It can certainly feel as if we are surrounded by uncertainty.…
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Blog
September 8, 2021

How to feel good every day

Love the feeling you get after a relaxing break? Perhaps you did not even manage…
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Blog
August 19, 2021

A Fresh Start

I love September - always have. It feels like a nice giant refresh button! Maybe…
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  • Uncategorized 2

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7 skills anxiety attention balance being proactive change choices connection creativity decisions effectiveness empathy energy focus happiness learning letting go locus of control mental clarity mental health mental health awareness mindfulness nature optimism pandemic personal development perspective productivity reflection refresh relationships resilience self-awareness self-help self care skills space strength stress awareness uncertainty understanding values wellbeing work-life balance young people

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  • What’s on
  • 7 Skills For The Future
    • Journal
    • Book
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    • Live Events
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      • Our work with Law Firms
      • Our work with doctors
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  • Shop
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    • Emma Sue Prince
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    • Become a licensed trainer
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